Bone Cruncher Savory Breakfast Oats

Prep: 5 minutes | Cook: 15 minutes | Servings: 2

Oatmeal usually shows up wearing brown sugar, cinnamon and fruit. That works, but oats are perfectly capable of going savory.

This version takes them in a different direction with sautéed spinach, egg and Bone Cruncher. The blend's toasted sesame and citrus-influenced character fits naturally alongside the creamy oats.

Allergen note: Bone Cruncher contains sesame.

Ingredients

• 1 cup old-fashioned rolled oats
• 2 cups water or low-sodium vegetable broth
• 1 tsp olive oil
• 2 packed cups baby spinach
• 2 large eggs
• 1½ tsp Bone Cruncher, divided
• 2 tbsp grated Parmesan, optional
• 1 green onion, thinly sliced
• 1 tsp lemon juice
• Freshly ground black pepper
• Additional oil for cooking eggs, as needed

Directions

1. Cook the oats. Combine oats and water or broth in a saucepan. Bring to a gentle simmer and cook for approximately 5 to 7 minutes, stirring occasionally. Add a splash of liquid if they become too thick.
2. Season. Stir 1 tsp Bone Cruncher into the cooked oats. Add Parmesan if using.
3. Cook the spinach. Heat olive oil in a skillet over medium heat. Add spinach and cook for approximately 1 to 2 minutes until wilted.
4. Cook the eggs. Transfer the spinach to a plate. Add a little more oil to the skillet if necessary and cook the eggs to your desired fully cooked doneness. For food safety, cook egg dishes thoroughly and avoid serving undercooked eggs to vulnerable diners.
5. Assemble. Divide the oats between two bowls. Add spinach and one egg to each.
6. Finish. Sprinkle the remaining ½ tsp Bone Cruncher across the bowls. Add green onion, lemon juice and black pepper.

Make it your own

For a completely egg-free version, top the oats with sautéed tofu or warmed chickpeas.

If using vegetable broth, taste before adding any additional salt. Broth and Bone Cruncher already contribute seasoning.

Why Bone Cruncher works

Toasted sesame gives the creamy oats a nutty savory direction, while the citrus and aromatic notes make the dish more interesting without requiring a long ingredient list.

The result is a breakfast that feels closer to a grain bowl than a traditional sweet oatmeal.

Grillslayer move: Cook the oats a little looser than you think you need. They thicken quickly as they sit.